As mentioned earlier, most do not disclose their exact ingredients list or nutritional information.

There are many brands of spiced rum that have sprung up over the years. Add cloves and cinnamon for even more spice. Spiced rum can also be served in a hot drink. 3 oz frozen fruit (strawberries are the most popular).Spiced Rum & ColaĪlternatively, you can add ginger ale or fruit juices. When choosing cocktails, make sure that anything you add to the rum is also gluten-free. In general, spiced rum without added flavors has these values per 1 1/2 oz: Depending on the flavor, there could be low carbohydrates in some of the flavors that add sugars. 0g Carbohydrates in Original, White Rum, and Spiced Gold Rum.137 Calories for Parrot Bay Coconut Rum.Nutrition in Captain Morgan Rums (40ml serving): When calculating calories, be sure to include the calories, carbohydrates, sodium, and fat of your mixer. Keep in mind that alcohol does not add much nutritional value to your diet. The ingredients here are inferred from articles about Captain Morgan and research. Captain Morgan ProductsĬaptain Morgan Varieties that are considered gluten-free:įlavored Rums that are not recommended for someone with gluten sensitivities:Ĭaptain Morgan does not disclose ingredients or nutrition information. Some manufacturers use all-natural ingredients, and some use artificial sweeteners. Others use ginger, cloves, rose hips, and juniper berry.

Cinnamon, nutmeg, and vanilla are the most common. This process can take from one to six months. To prevent the aging barrels from absorbing the flavors, rum can be infused with various flavors after it comes out of the barrels. What is Spiced Rum?Ĭaptain Morgan was one of the first companies to popularize spiced rum. Some add caramel to make the rum look older. Some add vanilla or molasses to enhance the flavor. A single batch comes from the same barrel. The type of barrel material and the length of the aging process affect the flavors as well.Īfter this is complete, rums can be blended with other barrels, or flavorings can be added. Latin American countries require aging for a minimum of two years fine rums are aged for decades. Either one or both of these methods are used and create different alcohol contents.Īfter the distillation process, the rum is placed in stainless steel vats or oak barrels to age. There are two forms of distillation: Copper Pot Distillation or Column Still Distillation. The rate and type of yeast determine the darkness or lightness of the rum. The yeast consumes the sugar and converts it into alcohol. The distilled sugar cane juice or molasses is mixed with water, and yeast is added. This sugar cane is directly fermented or converted into molasses. Most rums use sugar cane which is crushed to extract the juice. Today, Captain Morgan is one of the most well-known names in spiced rum, but it has plenty of competition. In 2001, Seagram sold Captain Morgan to Diageo, a British multinational beverage conglomerate, who created a new mascot, brand, and marketing campaign. By 1984, Captain Morgan was known worldwide. They named their creation Captain Morgan. The Seagram Company caught wind of this practice when it purchased the Long Pond Distillery from the Jamaican government and bought the rights to the rum. In the 1940s, the Levy family was purchasing rum and adding herbs and spices. As rum was a pretty strong drink, many producers added herbs and spices to soften the flavors. Those in Jamaica added molasses (a by-product of sugar) and distilled it into rum. In the 16th century, farmers began to use sugar cane for the production of alcoholic beverages. He spent time as mayor of Jamaica, where he lived until he died in 1688. It was named after the 17th-century Welsh explorer, Sir Henry Morgan, who set sail for the West Indies but stopped and stayed in the Caribbean. Is Captain Morgan Spiced Rum Keto-Friendly?.

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